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The content segments discuss the trauma informed approach and common signs of trauma. The trauma informed approach, explained by Dr. Dawn Elise Snipes, involves creating a safe environment for individuals to acknowledge and explore their trauma. The approach is summarized using the mnemonic device TREES, which stands for trauma identification, recognize and validate, empower, empathize, and support. The first step is trauma identification, recognizing that many people have likely experienced trauma. The next step is to recognize and validate the impact of trauma on a person's health, mental health, and relationships. Empowerment is the third step, helping individuals make informed decisions to enhance their sense of safety. The fourth step is empathy, being understanding and validating towards individuals as they address their trauma. Lastly, support is essential throughout the trauma informed approach.
The content also discusses common signs of trauma. These signs include avoidance, persistent negative evaluations, negative emotional states, detachment from others, difficulty concentrating, aggressive or self-destructive behavior, irritability or aggression, problem sleeping, and hypervigilance. Dr. Snipes emphasizes that these behaviors serve a purpose for individuals who have experienced trauma, even if they may seem self-destructive or irrational to others. She encourages understanding the underlying communication behind these behaviors and how they are helpful or productive for the individual. Overall, the content aims to create awareness and understanding of trauma and provide strategies for supporting individuals in their healing process.
The content segments discuss the trauma informed approach and common signs of trauma. The trauma inf