PTSD Symptoms and Their Function
youtu.be
The content segments discuss various aspects of post-traumatic stress disorder (PTSD) and its impact on individuals. The presenter emphasizes the functional nature of symptoms in PTSD, explaining that they serve a purpose in protecting individuals from similar traumatic situations. Understanding the function of symptoms can help clients work with their brain to desensitize to triggers and stay focused in the present. Avoidance is a common response in PTSD, but it can greatly inhibit a person's quality of life and limit their ability to experience happiness and pleasure. Changes in beliefs are also common after trauma, with individuals questioning their worth or feeling like they deserved the traumatic event. The presenter emphasizes the importance of challenging these beliefs and identifying accurate ones. Increased arousal and overgeneralization of triggers are discussed, along with the need for higher-order thinking and skills like distress tolerance and emotion regulation to manage them. The content also explores the concepts of assimilation and accommodation in integrating the traumatic event into a person's understanding of the world. The impact of trauma on beliefs, fears, and thoughts is highlighted, along with the importance of challenging cognitive distortions. Techniques for managing hyper-arousal, creating a safe sleeping space, and utilizing emotional support dogs are also discussed. The presenter concludes by acknowledging the torment and internal conflict experienced by individuals with PTSD and the importance of understanding and supporting them.
The content segments discuss various aspects of post-traumatic stress disorder (PTSD) and its impact