Anger and poop
youtu.be
The chunk of text discusses the relationship between anger and stress, using the example of smelling poop while sitting on the couch. The text explains that when we encounter a stressor, such as the smell of poop, our body releases stress chemicals that trigger anger as a response to a possible threat. It then poses the question of how to best utilize this energy. The options presented are to either sit on the couch and stew in anger, scream at the dog without knowing if it actually pooped on the floor, or use the energy to investigate the situation and take appropriate action. The text concludes by stating that this principle applies to any stressor in life.
The chunk of text discusses the relationship between anger and stress, using the example of smelling