10 Signs of High Functioning Depression
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The content segments discuss 10 signs of high-functioning depression, which refers to experiencing depressive symptoms without meeting all the criteria for major depressive disorder. The first sign is a persistent state of low mood, where individuals have difficulty finding pleasure in anything and feel gloomy for an extended period. The second sign is that bad days, when they occur, are unbearable and individuals may experience excruciating depression. The third sign is low motivation, which can manifest as difficulty getting off the couch or out of bed in the morning. The fourth sign is feeling bad about oneself, as individuals struggle to find pleasure, have bad days, and experience low motivation. The fifth sign is being very sensitive and crying easily, while the sixth sign is getting fatigued easily. The seventh sign is feeling physically heavy, like carrying a heavy weight on one's back. The final sign discussed is difficulty sleeping, either sleeping too much or not being able to sleep at all. Two additional signs are difficulty concentrating for long periods and appetite changes.
The text emphasizes the importance of seeking help if someone feels they are experiencing depression. It is recommended to consult with a mental health or medical provider to evaluate the symptoms. Other factors such as thyroid imbalances, sex hormone imbalances, inadequate sleep, or sleep apnea should be ruled out by a medical professional. If the cause is related to thinking patterns or brain neurochemicals, there are interventions and treatments available to address these issues and improve motivation and overall well-being. In cases of crisis, immediate help should be sought by calling 911 or going to the nearest emergency room.
The content segments discuss 10 signs of high-functioning depression, which refers to experiencing d