Introduction to ADHD | Addiction and Mental Health Recovery Counseling Activities
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Dr. Dawn-Elise Snipes introduces Attention Deficit Hyperactivity Disorder (ADHD) and its potential interactions with mood, physical, and addiction issues. People with ADHD often struggle with paying attention, making careless mistakes, following through with tasks, and organizing their lives. They may also have difficulty with tasks that require sustained mental effort and are easily distracted and forgetful. Additionally, individuals with ADHD may exhibit symptoms such as fidgeting, talking excessively, difficulty waiting their turn, and interrupting others.
It is important to note that these symptoms are not a result of laziness or rudeness, but rather differences in mental wiring and neurotransmitters that make it challenging for individuals with ADHD to perform these tasks. Dr. Snipes emphasizes the need to understand how each symptom of ADHD can trigger addictive behavior, anxiety, anger, guilt, grief, or jealousy. For example, failing to pay attention or making careless mistakes can lead to feelings of guilt, anxiety, grief, or jealousy. Furthermore, individuals with ADHD may face criticism from others when they make mistakes, which can exacerbate these negative emotions.
Dr. Snipes suggests breaking tasks into shorter, manageable segments to accommodate individuals with ADHD, both in the workplace and in their recovery. By doing so, individuals can address each symptom separately, considering how it may trigger addictive behavior, anxiety, or anger. This approach allows for a more manageable and effective way of addressing the challenges associated with ADHD.
Dr. Dawn-Elise Snipes introduces Attention Deficit Hyperactivity Disorder (ADHD) and its potential i